Low Fat Butternut Squash Soup

Low Cholesterol Soups - About.com Health
This article highlights 5 tasty soups that are rich in flavor, yet low in calories, saturated fat, and cholesterol. About.com. Food; Health; Home; Money; Style; Tech; Travel; More Pear and Butternut Squash Soup. Per Serving: Calories 119, ... Read Article

RefluxMD Recipe- Butternut squash soup
Butternut Squash Soup 1 large butternut squash 4 carrots 1 parsnip 6 cups vegetable stock (low sodium) ½ tsp Paprika Put in bowls and add a small spoonful of low fat sour cream in the middle of each soup bowl for a nice presentation. ... Retrieve Document

IsaLean® Soup Butternut Squash Nutrition Facts
IsaLean® Soup Butternut Squash 3900363.451-01 010814 (undenatured), milk protein concentrate (undenatured), low-heat nonfat dry milk], soup base [butternut squash powder, dextrose, baker’s yeast, beta Fat 9 • Carbohydrate 4 • Protein 4. ... Fetch Document

Butternut Squash Soup
Butternut Squash Soup Directions Heat oil in a large soup pot. Add carrot until vegetables have begun to soften and onion turns translucent, about 3 to 4 minutes. Stir in butternut squash, thyme, chicken broth, salt and pepper. Bring to Total Fat 6g, Saturated Fat 1g, Sodium 280mg ... Content Retrieval

Butternut Squash And Leek Soup - Hoag
Butternut Squash and Leek Soup 4 1/2 cups low-fat, reduced-sodium chicken broth 1 tsp. ground white pepper 1/2 tsp. kosher salt 1 Tbsp. butter TOPPING 3 Tbsp. chopped pistachios 1/2 cup plain nonfat yogurt 1/4 cup crème fraîche (a heavy cream ... View Full Source

The Meal Of Meals
Discover a new Thanksgiving tradition. Seven Madison chefs share their favorite recipes: duck confit stuffing, jambalaya, a boozy pudding and more. ... Read News

Butternut Tomato Soup - Foster Family Farm
And seeded butternut squash 1½ quarts low-fat, reduced-sodium vegetable broth 1 can diced tomatoes, preferably “no salt added” ½ tsp. salt ½ tsp. pepper Puree the soup with an immersion blender, or in a standing blender or food processor in batches. 5. To make ... Document Viewer

How To Make Butternut Squash Soup - YouTube
Butternut squash is the perfect candidate for making a warm-up-your-belly soup. butternut squash is the perfect candidate for making a warm-up-your-belly soup. Here's my easy recipe: Simple Butternu ... View Video

Roasted squash soup - Healthy Recipes - Mayo Clinic
1 small butternut squash 2 teaspoons canola oil, divided 1 cup diced celery Roasted squash soup Trans fat 0 g Cholesterol 0 mg Protein 4 g Monounsaturated fat 2 g Calories 195 Sugars 0 g Serving size :About 2 cups ... Read Document

Butternut Squash And Apple Soup
Butternut Squash and Apple Soup Ingredients: 1 medium onion, chopped Health Benefits - Low in fat, butternut squash delivers an ample dose of dietary fiber, butternut squash may have ... Fetch Doc

Low fat Raw Vegan butternut squash soup - YouTube
How to make a low fat raw vegan butternut squash soup that is out of this world and so easy. ... View Video

Ingredients: Optional - HAP
4 cups butternut squash 1 tablespoon olive oil 2 3 large garlic cloves, crushed 1 tablespoon ginger root, grated 1 tablespoon curry powder 6 cups low sodium chicken broth 8 ounces low fat Roasted Butternut Squash Soup Serves: 8 Optional: 8 tablespoons fat-free sour cream Chives. ... Return Document

Butternut Squash And Apple Soup With Seared Scallops
Butternut Squash and Apple Soup with Seared Scallops Ingredients Pour soup in bowl. 5. Nutrition Facts Recipe yields 1 serving Calories 260 Fat 8 g Carbs 28 g Protein 22 g . BODYBUILDING.cow . Author: Brian Kahn Created Date: ... Fetch Full Source

Winter squash - Wikipedia, The Free Encyclopedia
Winter squash is a low-calorie, Butternut squash; Long Island cheese squash (Cucurbita moschata) Fairytale pumpkin squash or Musquee de Provence [5] Kent Pumpkin ("Jap Pumpkin") Soup; Activities: Pumpkin carving; Pumpkin chucking; ... Read Article

Savory Butternut Squash Soup - RecipeLion
Savory Butternut Squash Soup This tasty soup combines butternut squash and spicy ginger. 4 teaspoons plain low-fat yogurt for garnish heat to medium-low and simmer until squash is tender and the broth is slightly reduced, ... Retrieve Here

Butternut Squash Soup - Healthy Options Buffalo
1 Butternut Squash, medium size, about 2.5 lbs 2.5 Cups water 1 Can chicken broth Pour both mixtures back into the soup pot on low heat. Then stir in half & half. Heat through Saturated Fat 2g Calories from Fat 70 Trans Fat Og Cholesterol Smg ... Access Full Source

List Of America's Test Kitchen Episodes - Wikipedia, The Free ...
Butternut Squash Soup; Butternut Squash Risotto; Nutmeg Graters; 0605: 1: Dinner on a Dime: Buttermilk Mashed Potatoes; Low-Fat Chocolate Mousse; Low-Fat Brownies; Low-Fat Vanilla Ice Cream; Season 9 (2009) Ep. DVD Title Recipes Equipment Corner/ Gadget Guru ... Read Article

Butternut Squash And Leek Soup - Advocate Health Care
Butternut Squash and Leek Soup Ingredients 1 large (about 3 lbs.) butternut squash 2 cups chopped, well-washed leeks, white part only (about 2 medium) 1/4 cup dry white wine 4 1/2 cups low-fat, reduced-sodium chicken broth 1 tsp. ground white pepper 1/2 tsp. kosher salt 1 Tbsp. butter TOPPING ... Fetch Full Source

BUTTERNUT SQUASH AND CARROT SOUP
4 cups butternut squash, cubed 1 large onion, diced 2 cloves garlic, crushed 3 large carrots, sliced 5 cups low sodium vegetable broth 1 1/2 cup low fat milk 1 tbsp. ginger 1 1/2 4. Using a ladle, pour approximately one third of the soup mixture into a blender ... Read Here

Autumn-Spiced Butternut Squash Soup With Turkey Sausage
Autumn-Spiced Butternut Squash Soup . ½ tablespoon chopped garlic • 3 lbs cooked butternut squash (about 6 cups) • 1 tablespoon pumpkin pie spice • ¼ teaspoon cayenne pepper (optional) • ¾ cup low-fat milk ... Doc Viewer

Day 13 | Lunch Butternut Squash Soup
Stir in Smart Balance® Enhanced Low Fat Milk. Reheat slightly; do not bring to a boil. 1/2 cup chopped onion 1 tablespoon Smart Balance® Buttery Spread 1 cup peeled and chopped apple (1 medium) Butternut Squash Soup Day 13 | Lunch. ... Visit Document

SOUP MAKER - Lakeland
Butternut squash soup 23 carrot & coriander soup 24 chicken Heat half the oil in the base of the Soup Maker on Low. Add the bacon and This rich but healthy dish is low fat and rich in omega 3, served with crusty bread, ... Doc Retrieval