Low Fat Coleslaw

Asian Coleslaw Recipe With Tangy Rice Vinegar Dressing
Asian coleslaw recipe - this chinese recipe for coleslaw made with chinese vegetables and a rice vinegar dressing ... Read Article

Coleslaw
Ingredients 1 Small white cabbage Mayonnaise – reduced/low fat 2 carrots 1 Red apple 50g peanuts Coleslaw Start Chop the cabbage coarsely. Put into a mixing bowl. ... Access Doc

Grab And Go - San Francisco State University
• Low-fat pasta salad • Low-fat coleslaw • Low sodium V-8 juice ... Get Doc

Recipe. Cranberry Coleslaw - Smooth Recipes
Title: Cranberry Coleslaw Author: Smooth Recipes Subject: Recipe Keywords: picnics, low fat, boxing day, Cranberry, Coleslaw, recipe, meal, cook, English, All Recipes co uk ... View This Document

The Stoplight Food Guide - East Carolina University
The Stoplight Food Guide lists ANYTIME, SOMETIMES and RARELY foods from each of the food groups. Coleslaw with low fat mayonnaise Potato salad with low fat mayonnaise Tossed salad with low fat dressing Oven-baked fries Broccoli, cauliflower, squash or other ... Return Doc

NUTRITIONAL INFORMATION - Applebee's
Total Fat: Total Fat Cholest: Cholesterol Fiber: Fiber Calories from Fat: Total Calories From Fat Sat Fat: Saturated Fat Sodium: Sodium Sugar: Sugar Please note that all Steaks are listed without sides; nutrition information for sides is available, separately, below. ... Retrieve Doc

Cabbage Recipes - Recipes For Cabbage And Red Cabbage
Cabbage Recipes. There are over four hundred different varieties of cabbage to choose from these days, most available year-round. These recipes all use cabbage as an ingredient. ... Read Article

Apple Pecan Coleslaw Recipe - About.com Food
Coleslaw recipes aren't normally worth talking about. Indeed, the average cole slaw can be pretty bland. Not this one. This apple pecan coleslaw recipe gets added zip from tart granny smith apples, a honey sour cream dressing and crunchy pecans. ... Read Article

Healthy Coleslaw Recipe | How To Make A Low Calorie And Low ...
How To Make Healthy, Low-Fat, Coleslaw Recipe That's Better Than KFC Facebook: http://www.facebook.com/BIGtasteLITTL Instagram: http://instagram.com/lowcaloriecooking *If you don't have a prepackaged coleslaw mix available where you are shred 4 cups (225g) of green cabbage and 1/2 ... View Video

CHICKEN SCHNITZEL WITH COLESLAW RECIPE
CHICKEN SCHNITZEL WITH COLESLAW RECIPE Serves: 4| Preparation time: 10 minutes | Cooking time: 10 minutes Ingredients 2 slices wholegrain bread 1 tsp dried thyme 1/3 cup low-fat natural yoghurt (or 2 egg whites, whisked) 2 tbs water 2 chicken breasts, sliced in half long-ways Olive or canola oil ... Retrieve Full Source

Zucchini Coleslaw - Island Harvest
Zucchini Coleslaw Ingredients: 2 cups shredded zucchini 2 cups shredded cabbage 1 medium shredded carrot 2 sliced green onion ½ cup thinly sliced radishes 1/3 cup low-fat mayonnaise ... Document Retrieval

Mighty Quick Coleslaw With Dressing
Mighty Quick Coleslaw with Dressing 1/2 head cabbage, shredded (approx. 4 cups) ¼ cup light or low-fat mayonnaise 1 tablespoon lemon juice or cider vinegar ... Content Retrieval

Coleslaw With Apples - Michigan State University
Coleslaw With Apples “Cole” is the name for the group of vegetables that includes broc-coli, Brussels sprouts, cabbage and cauliflower. The tasty salad we ... Return Document

Pulled Pork - Wikipedia, The Free Encyclopedia
Pulled pork is a method of cooking pork where what would otherwise be a tough cut of meat is cooked slowly at low temperatures, allowing the meat to become tender enough so that it can be "pulled", or easily broken into individual pieces. ... Read Article

SALAD Tossed Green Salad Cream Of Chicken Lemon Rice Or Low ...
SALAD Tossed Green Salad or Low Fat Cottage Cheese or or Fresh Fruit Today’s Special Stuffed Cabbage Roll with Tomato Sauce and Mashed Potato ... Read Document

Healthy BBQ Ideas For Your Next Community Event
(low fat pasta salad, coleslaw, garden salad) Swap This Sausages For This Lean chicken / beef and vegetable kebabs Lean kangaroo sausages Swap This Chops For This BBQ corn on the cob. Healthy BBQ recipe ideas: Main meal ... View Document

CABBAGE AND FRUIT COLESLAW - Home Page | PANEN
CABBAGE AND FRUIT COLESLAW INGREDIENTS Cabbage 1 medium Carrot 1/2 Green pepper 1 Apple 5 Tablespoons Low fat yogurt 1 Tablespoon Low fat mayonnaise 1 teaspoon Lemon juice 1/4 teaspoon Dill weed DIRECTIONS 1. Wash the cabbage. Shred 2 cups of cabbage. 2. Peel the carrot. Grate it with ... Fetch Here

Red Cabbage Coleslaw - GDSS
File Download from, upbeatheartsupport.org.uk Red Cabbage Coleslaw (Low fat, high fibre) Ingredients: - 100g/4oz - red cabbage, finely shredded ... Get Doc

Dietary Advice To Help lower Your Cholesterol And Keep Your ...
Dietary advice to help lower your cholesterol and keep your heart healthy Foods Reduced fat coleslaw. Coleslaw. Vegetables fried in batter (e.g. onion rings). Meat, fish & alternatives Eat a moderate amount (1-2 portions a day). Vary by choosing low fat meat, 2-3 times a week. On the other ... Doc Retrieval

Low Sugar & Low Starch Diet - Advocate Health Care
Low Sugar & Low Starch Diet . AMG – Libertyville, 847-566-5200 . Jennifer C. DeBruler, Beware of fat-free or lite diet products and foods that have hidden sugars and starches, like coleslaw, sugar-free cookies and cakes . Check labels on liquid medications, ... Retrieve Document

Low Fat Healthy Coleslaw - YouTube
Low fat healthy coleslaw homemade in just a matter of minutes. Made with 0% total greek fat yogurt this coleslaw makes a great side to any bodybuilding or fitness meal. ... View Video

Smoothie - Wikipedia, The Free Encyclopedia
Added ingredients. In addition to blended fruit/vegetables, smoothies may include other ingredients such as water, crushed ice, fruit juice, sweeteners (e.g. honey, sugar, syrup), dairy products (e.g. milk, yogurt, low fat or cottage cheese, whey powder), plant milk, nuts, nut butter, seeds, tea ... Read Article

Healthy Coleslaw
Healthy Coleslaw Quarter of shredded white cabbage 2 medium sized carrots grated 1 small pink lady apple 1 heaped tbsp of light mayonnaise 1 level tbsp low fat crème fraiche ... Doc Viewer

Menu #193 BBQ Pulled Pork
2T Low Fat Dressing 4 oz. Coleslaw 1 Dinner Roll 4 oz. Baked Apples 8oz 1% Low-Fat Milk This menu plan meets the standards of the Older Americans Act. This menu plan meets the lunch calorie level of 700. This menu plan meets the requirements for 1/3 ... Visit Document

Calories Fat 4 Grams; Fiber 2 Grams ServeS 12 AsiAN ColeslAW
Calories 60; Fat 4 grams; Fiber 2 grams WhAt to do: 1. Mix together the coleslaw mix, nuts and This coleslaw is high in flavor, low in calories and easy to prepare. This coleslaw is high in flavor, low in calories and easy to prepare. Equal Opportunity Programs ... Fetch Content

7 Days Of Simply Healthy Meals - Triangle Primary Care
1 piece low-fat string cheese cut in 8 pieces 4 tsp mayonnaise 1 dash curry powder Serve on 1 dark-green lettuce leaf 1 cup coleslaw Dessert ½ small banana Lean Beef and Pasta 2 oz 95% lean ground beef ½ cup sliced mushrooms Sauté in 2 tsp canola oil ... Fetch This Document

TT SS //CC
Tossed/Coleslaw ½ Cup 1 Cup 2 Cups Salad Dressing 2 Tbsp. ¼ Cup ½ Cup Thickener or prepared slurry 1 Tbsp. 2 Tbsp. ¼ Cup Directions: Diabetic: Cream Soup: 1 vegetable exchange, 1 fat exchange. Low Sodium: Salt-free salad dressing Low Fat/Low Cholesterol: Fat-free salad dressing Bland: ... View Document